Recommended Use
Daily dosage: For adults: Take 2 arginine alpha-ketoglutarate capsules twice a day one hour before eating, or 4 capsules before exercise, or before going to bed.
Package Contents: 120 capsules, each capsule containing 625 mg L-arginine alpha-ketoglutarate
Storage: Keep cool & dry, protect from light exposure.
Important Note: The recommended daily dose should not be exceeded. Nutritional supplements are not intended to be a substitute for a varied and balanced diet or a healthy lifestyle. Children, pregnant women, and nursing mothers should consult with a doctor before using this product. Keep out of reach of children.